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Blog posts August 2019

Keto Dieting? Here Are 10 Foods You Must Have In Your Kitchen

The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan restricts carbs even more.

Because we are surrounded by fast food rest…

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A Low-Fat Diet to Lose Weight Fast

It is no mystery that foods that are high in fats are also packed with calories, and those are just the kind of foods that you need to avoid, if you want to lose weight fast. Today, it is a well-known general principle that weight loss involves burning more calories than you are consuming, and t…

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A Must Have List of Low Fat Foods

Health conscious individuals would be looking out for a compilation of the list of low fat foods as it gets decidedly difficult on the choice of foods with all the fads, dieting crazes and misinformation circulating around. This is all the more true for those individuals who would have unsuccessfu…

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Low Fat Diet Plan

If you want to maintain optimal health, observe a low fat diet plan. You do not need to be obese to maintain a healthy skin and hair, get a good insulation, regulate your body temperature, and enhance the development of hormones and cell membranes in your body. Keeping off excess fat is your way…

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A Weight Loss Program Customized With Indian Food Recipes

Indian recipes have become synonymous with healthy ingredients! Indian food is well known for its ability to retain the healthy, nutritious quality based on ancient texts and knowledge passed on from one generation to another. And the good news is that nowadays they have got even better and well…

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PCOS and Hair Loss - Natural Therapies Can Restore Scalp Hair

Excessive scalp hair loss is a severe challenge to a woman's self image and her standing in business and society. Although we usually think of balding as a man's problem, women actually make up forty percent of the people in North America experiencing the distress of excessive hair loss. Many wo…

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Polycystic Ovary Syndrome: Getting to Know the Basics

Polycystic ovary syndrome, or PCOS, is the most common hormonal disorder among women of reproductive age, reports the Mayo Clinic. This condition is usually characterized by the ovaries containing enlarged or numerous cysts. As a result, many sufferers experience sporadic or long menstrual periods, …

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How to Use the New and Improved Diabetes Food Hub

Welcome to the better than ever Diabetes Food Hub! We've made a few upgrades to the site that make it simpler to discover plans, assemble week after week dinner plans, and plan a basic food item list. We trust you like the new look and discover the site simpler to use than any time in recent mem…

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7 Reasons to Include Pulses and Dals in Your Daily Diet

Dal rice, a favourite of several Indian households, is the staple food of this country. Similarly, a variety of other pulses are holding strongly to their age-old popularity of being healthy foods; and rightfully so! Pulses - chickpeas or garbanzo beans, dry peas and lentils - are low in fat, hig…

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